The program includes;
  • 5 x Yoga Sun Salutation
  • 1 x 30 min feet acupressure
  • 1 x Ayurvedic massage - whole body massage with warm Hindu oils (120 min)
  • 1 x 30 min Shiatsu massage - a hands-on massage of particular parts of the body
  • 5 x 45 min Shiatsu gymnastics
  • Searching for the source of health - meetings at music and Hindu incense aroma:
    • green tea tasting
    • introduction to meditation and appeasement
    • nutrition rule - food combining diet
    • recipe suggestions according to Ayurveda
    • a lesson of sunflower oil sucking
    • a lesson of coffee making in Chinese way
  • swimming-pool with a steam -bath and jacuzzi
  • all-day allimentation (breakfast and supper as a buffet , dinner served at the table)
Spring, Autumn
01.04.08-30.06.08
24.08.08-25.10.08
Summer
01.07.08-23.08.08

Winter
08.01.08-31.03.08
26.10.08-07.01.09
A price per person in a small double room
2.520,00 zł
2.870,00 zł
2.240,00 zł
A price per person in a single room
2.800,00 zł
3.220,00 zł
2.520,00 zł
A price per person in a big double room
2.590,00 zł
3.080,00 zł
2.380,00 zł
A price per person in a double room LUX
2.730,00 zł
3.220,00 zł
2.450,00 zł
A price per person in a suit
3.150,00 zł
3.640,00 zł
2.870,00 zł
"RAYS OF THE EAST" stay, 7 nights